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Toronto Film School

Book an Appointment at Online - Online Counselling

The Mental Health and Wellness Department is committed to supporting students’ emotional wellbeing and success. Whether you’re dealing with stress, anxiety, relationship concerns, or academic pressures, our compassionate team of professional mental health professionals is here to help you develop effective coping strategies and build resilience.

For more information on the Mental Health and Wellness Department, please visit the Wellness Page.

For immediate counselling support, YU students can visit GuardMe Student Support Program for free, 24-7 access to counselling and other mental health support and resources:

In Canada: 1-844-451-9700

In the US: 1-833-823-9465

Anywhere else in the world: 001-416-380-6578

NOTICE: Please note that our counsellor, Ritu Verma, is an MACP Mental Health Counsellor Intern. If you are an MACP student booking an appointment with Ritu, your appointment will be cancelled and you will be redirected to the YU booking site.

Welcome!

Sessions
Session

Online Counselling

Online counselling sessions are provided using video software. This service requires a pre-counselling screening assessment. Counselling is a confidential mental health support service that offers many benefits. While some students may wish to simply talk and gain personal insights into their lives, others may want to address concerns such as stress, anxiety, depression, or other mental hea... Read More

Online counselling sessions are provided using video software. This service requires a pre-counselling screening assessment.

Counselling is a confidential mental health support service that offers many benefits. While some students may wish to simply talk and gain personal insights into their lives, others may want to address concerns such as stress, anxiety, depression, or other mental health concerns. Counselling can also involve goal setting for health and wellbeing as well as the coordination of mental health supports and resources.

Ritu Verma MACP Mental Health Counsellor Intern

Please note that Ritu is an MACP Mental Health Counsellor Intern and only sees TFS Students.

I am an Intern Mental Health Counsellor completing the Master of Arts in Counselling Psychology Program with Yorkville University. For me, therapy is about creating a space that feels like a deep exhale, where you’re no longer carrying everything alone.

I offer a soft, curious, patient presence where your experience can unfold without judgment, urgency, or pressure to be “okay.”

Whether you’re feeling lost, emotionally overextended, or unsure of who you are beyond your responsibilities, our work together can be a space to explore gently.

I’m guided by an interest in existential-humanistic therapy, parts work, and somatic practices, approaches that affirm healing doesn’t come from fixing, but from being felt, seen, and supported in discovering what feels most true for you.

Please note that Ritu is an MACP Mental Health Counsellor Intern and only sees TFS Students. I ... Read More

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Online - Online Counselling
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Need Help? wellness@yorkvilleu.ca