Welcome to the Mental Health & Wellness Booking Portal

Thank you for connecting with the Mental Health and Wellness Team. Whether you’re managing stress, seeking balance, or simply need someone to talk to, we’re here to listen, support, and guide you toward the right resources.

If you are in crisis or this is an emergency, call 911 or go to your nearest emergency department.

Our Services

GuardMe Student Support Program (24/7)

  • Free, confidential, and available anytime
  • 50-minute, short-term, solution-focused counselling in multiple languages
  • Licensed counsellors via chat, phone, video, or in person

Contact GuardMe:

  • 1-844-451-9700 (Canada), 1-833-823-9465 (U.S.)
  • Download TELUS Health Student Support app
  • Visit GuardMe

Consultation Call

  • Book a brief call with a Wellness Team member to discuss your concerns and explore the best supports for you.
  • Book a Consultation Call

Connect With Us

Our goal is to ensure you’re supported with the right care at the right time.

Drop-In Locations:

  • TFS (460 Yonge St., Room 336) - Mon-Fri, 10 AM-6 PM EST
  • YU (2000 Steeles Ave W., Room 159) - Mon-Thu, 10 AM-6 PM, Fri, 9 AM-5 PM EST

Email Us:

  • wellness@yorkvilleu.ca

Note: All appointments are in Eastern Standard Time (EST).

Online Counselling

Online counselling sessions are provided using video software. This service requires a pre-counselling screening assessment. Counselling is a confidential mental health support service that offers many benefits. While some students may wish to simply talk and gain personal insights into their lives, others may want to address concerns such as stress, anxiety, depression, or other mental hea... Read More

Online counselling sessions are provided using video software. This service requires a pre-counselling screening assessment.

Counselling is a confidential mental health support service that offers many benefits. While some students may wish to simply talk and gain personal insights into their lives, others may want to address concerns such as stress, anxiety, depression, or other mental health concerns. Counselling can also involve goal setting for health and wellbeing as well as the coordination of mental health supports and resources.

Please note that Ritu is an MACP Mental Health Counsellor Intern and only sees TFS Students.


I am an Intern Mental Health Counsellor completing the Master of Arts in Counselling Psychology Program with Yorkville University. For me, therapy is about creating a space that feels like a deep exhale, where you’re no longer carrying everything alone.

I offer a soft, curious, patient presence where your experience can unfold without judgment, urgency, or pressure to be “okay.”

Whether you’re feeling lost, emotionally overextended, or unsure of who you are beyond your responsibilities, our work together can be a space to explore gently.

I’m guided by an interest in existential-humanistic therapy, parts work, and somatic practices, approaches that affirm healing doesn’t come from fixing, but from being felt, seen, and supported in discovering what feels most true for you.

Please note that Ritu is an MACP Mental Health Counsellor Intern and only sees TFS Students. I ... Read More

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