Book an Appointment at Online Counselling - Online Counselling
Welcome to the Mental Health & Wellness Booking Portal
Thank you for connecting with the Mental Health and Wellness Team. Whether you’re managing stress, seeking balance, or simply need someone to talk to, we’re here to listen, support, and guide you toward the right resources.
If you are in crisis or this is an emergency, call 911 or go to your nearest emergency department.
Our Services
GuardMe Student Support Program (24/7)
- Free, confidential, and available anytime
 - 50-minute, short-term, solution-focused counselling in multiple languages
 - Licensed counsellors via chat, phone, video, or in person
 
Contact GuardMe:
- 1-844-451-9700 (Canada), 1-833-823-9465 (U.S.)
 - Download TELUS Health Student Support app
 - Visit GuardMe
 
Consultation Call
- Book a brief call with a Wellness Team member to discuss your concerns and explore the best supports for you.
 - Book a Consultation Call
 
Connect With Us
Our goal is to ensure you’re supported with the right care at the right time.
Drop-In Locations:
- TFS (460 Yonge St., Room 336) - Mon-Fri, 10 AM-6 PM EST
 - YU (2000 Steeles Ave W., Room 159) - Mon-Thu, 10 AM-6 PM, Fri, 9 AM-5 PM EST
 
Email Us:
- wellness@yorkvilleu.ca
 
Note: All appointments are in Eastern Standard Time (EST).
Welcome!
Online Counselling
Online counselling sessions are provided using video software. This service requires a pre-counselling screening assessment.
Counselling is a confidential mental health support service that offers many benefits. While some students may wish to simply talk and gain personal insights into their lives, others may want to address concerns such as stress, anxiety, depression, or other mental health concerns. Counselling can also involve goal setting for health and wellbeing as well as the coordination of mental health supports and resources.
Select a session
from the list on the left 
 to view available appointment times